Show Up and Shine: Episode 6 – Tips for Optimal Vocal Health Podcast is now LIVE!
The Podcast all about finding your authentic voice, overcoming your fears of public speaking, and exclusive tips and tricks on how to become a fantastic public speaker
In this episode, you’ll hear:
- The simple ways I personally use to optimise vocal health
- How simple vocal exercises are sometimes the BEST pre-stage rituals
- How warming up your body and releasing tension creates greater access to our breath and our messaging
- Staying well-hydrated is the secret sauce to optimal vocal health